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Showing posts with label KettleWorx Challenge. Show all posts
Showing posts with label KettleWorx Challenge. Show all posts

Thursday, July 15, 2010

KettleWorx: Week TWO

I'm officially done with week 2! Week TWO was definitely a challenge. I did noticed that all of the routines that I had a hard time doing last week, such as "rowing", I was able to do without difficulties. Which only shows that I've gotten stronger!

The CORE exercises was my least favorite last week, but I'm loving it this week! I had no problem following the routines and the best part was waking up in the morning with a sore stomach! It felt amazing! I know it's working. I don't expect I'll have a flat stomach by the end of this program. I think I will need longer time than that. I just want it smaller. And I know I will achieve that goal by the end of this program.

So what have changed in two weeks?
  • I have more energy.
  • I'm more confident.
  • I'm stronger.
The best part...
  • I lost another 2 pounds! Total lost of 4 pounds in 2 weeks!
I tried on a dress today that I have not worn for 2 years and it fits me! It didn't looked to good because of my stomach but at least I was able to zipped it!

If you never heard of KettleWorx before, you can read my review HERE. It's an exercise program for those who don't have a lot of time in their hands. All you need is 20 minutes 3 times a week.

Disclosure
I received the KettleWorx Ultra 5 for free for the purpose of reviewing it.
No other compensation received.

Tuesday, July 6, 2010

KettleWorx: Week One


Since I am only 5 feet, my ideal healthy weight should be 114 pounds or between 102 to 127. Before I had kids I was only 105 pounds and I gained 20 pounds after. I have been trying to lose that weight for who knows how long.

When I heard about KettleWorx, I was intrigued. They guarantee total body transformation in just six weeks, 20 minutes 3 times a week! This program is perfect for a busy mom like me. It does not require hours of exercise or diet restriction. I know I have to try it!




I was sent the KettleWorx Ultra 5 to review, which includes the following:
  • 4 DVDs: Intro, Cardio, Core, Resistance.
  • A FREE 5-pound kettlebell – KettleWorx Premium Kettlebell
  • The Ultimate Body Sculpting Collection – on 4 DVDs
  • Fast Abs – 1 DVD
  • Fast Fat Burn – 1 DVD
  • Fat Free in 42 – a 6 week healthy eating guide (e-Book format)


Last week I did Week #1. Honestly, I was not sure which one to start first, Cardio, Core, or the Resistance. I decided to do Resistance first. Which I'm glad I did because I find it much easier compare to the other two. The routines are much easier to follow. After finishing the Resistance DVD, I knew this program will definitely work for me. I never enjoyed exercising this much before. It was fun and I felt great after.

The Core DVD was a challenge for me. I didn't make it to all the routines but most I did. It felt like the longest 20 minute! The Cardio was a lot of fun. I could not believe how much I was sweating after just doing a 20 minute work out. It was awesome! I also did Fast Abs on my first week.

So far I lost 2 pounds in one week with KettleWorx. It may not be a lot but I can already feel the difference on how my body looks. My legs are more toned. I also notice my waist is a bit smaller. I feel great. I even started wearing shorts again :)



Disclosure
I received product sample(s) mentioned above from
the company or representing PR for free.
NO other payment was given.
This is my honest opinion, yours may be different.