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Tuesday, July 6, 2010

KettleWorx: Week One

Since I am only 5 feet, my ideal healthy weight should be 114 pounds or between 102 to 127. Before I had kids I was only 105 pounds and I gained 20 pounds after. I have been trying to lose that weight for who knows how long.

When I heard about KettleWorx, I was intrigued. They guarantee total body transformation in just six weeks, 20 minutes 3 times a week! This program is perfect for a busy mom like me. It does not require hours of exercise or diet restriction. I know I have to try it!

I was sent the KettleWorx Ultra 5 to review, which includes the following:
  • 4 DVDs: Intro, Cardio, Core, Resistance.
  • A FREE 5-pound kettlebell – KettleWorx Premium Kettlebell
  • The Ultimate Body Sculpting Collection – on 4 DVDs
  • Fast Abs – 1 DVD
  • Fast Fat Burn – 1 DVD
  • Fat Free in 42 – a 6 week healthy eating guide (e-Book format)

Last week I did Week #1. Honestly, I was not sure which one to start first, Cardio, Core, or the Resistance. I decided to do Resistance first. Which I'm glad I did because I find it much easier compare to the other two. The routines are much easier to follow. After finishing the Resistance DVD, I knew this program will definitely work for me. I never enjoyed exercising this much before. It was fun and I felt great after.

The Core DVD was a challenge for me. I didn't make it to all the routines but most I did. It felt like the longest 20 minute! The Cardio was a lot of fun. I could not believe how much I was sweating after just doing a 20 minute work out. It was awesome! I also did Fast Abs on my first week.

So far I lost 2 pounds in one week with KettleWorx. It may not be a lot but I can already feel the difference on how my body looks. My legs are more toned. I also notice my waist is a bit smaller. I feel great. I even started wearing shorts again :)

I received product sample(s) mentioned above from
the company or representing PR for free.
NO other payment was given.
This is my honest opinion, yours may be different.


  1. Congrats on the weight loss! I've been wanting to try the kettle bell workout too. Thanks for the review.

  2. Okay, I need this! I need to get back into shape and I'm really impressed with your results. It's not so much that I want to lose weight but I need to tone up. Thanks for the review on this program!

  3. Sounds like one for me to look into! Going almost vegan isn't helping me shed perimenopausal pounds as fast as I'd like.

  4. Oh. This looks nice, I might have to give it a go. Keep up the good work. : )

  5. wow! This seems like a really great program. I really should try it out! You are really motivating me to get into shape. Something quick and easy is perfect for me. I can do it while the kids sleep!

  6. i have kettlebell in my basement. i couldn't figure out the best way to use it- or any way -it seemed like i'd get off balance. but hey, 2 lbs lost? sign me up!

  7. Hey, 2 lbs is 2 lbs, right? ;) Keep it up!

    I need to find an exercise regimen that is fun... I may have to check this one out!

  8. I've heard such good things about kettlebells and am happy to hear that it's working for you and that it's fun! Keep up the great work!

  9. I need to get some Kettlebells. I had never heard of them before, and really need to loose some weight! :)