My husband only eats 1500 calories a day. He lost already 40 pounds just by watching what he eats. He also does Jiu-Jitsu (BJJ) 2 to 3 times a week. But a lot of his weight lost has a lot to do with his diet. I have been trying to do the same but I just don't know how to properly count the calories I'm eating. I guess I'm mostly under estimating it because I have not lost any weight at all!
That is why I am so thankful to my new EatSmart Precision Pro Digital Kitchen Scale. It comes with Calorie Factor Booklet which helps you figure out calories in serving sizes. Counting calories using EatSmart Precision Pro Digital Kitchen Scale is very easy.
How to Count Calories
- You weigh the food in gram mode.
- You then multiply by the factor which is listed in the booklet.
It was very accurate also. I compared it to the label. It says one cheese is 75 calories and I calculated 80 calories using the EatSmart Precision Pro Digital Kitchen Scale. It's off 5 calories because I did not remove the wrapper of the cheese.
I have only been using this for a week so I can't tell you I've lost a lot of weight using it. But so far it really made it easier for me to count the calories of my food. I don't have to guess anymore.
Features
- EatSmart Precision Pro Sensor Technology
- Compact Design and easy two-button operation
- Tare Feature; Subtract the weight of any plate or container
- 4 measurement modes: grams / ounces / kilograms / pounds
- Max weight 11 pounds / 5 kilograms
- Auto-Calibration; 3 minute Auto-Turnoff
- Economically priced
- FREE Calorie Factors book - Perfect for calorie counting and portion control
More things to love about EatSmart Precision Pro Digital Kitchen Scale
- You can also use it when following recipe which calls for weighing ingredients.
- You can use it to calculate postage. If you like to sell things in Ebay this will be useful!
- Compact size. It fits in a drawer.
- It's affordable. You can purchase it in Amazon for $25.
GIVEAWAY
EatSmart is giving a Precision Pro Kitchen Scale to one lucky reader.
Mandatory Entry
Visit EatSmart and tell me which of their products you would like to try.
Extra Entries (leave a comment for each one that you do)
Follow my blog on Google Friend Connect
Follow me on Twitter
Tweet this giveaway- may tweet daily
Subscribe via Email +2 entries
Subscribe via RSS Feed
Grab my NEW Button - if you have the old one please change it to the new one :)
Add me to your blogroll +2 entries
Blog about this giveaway + 3 entries
Giveaway ends on May 7, 2010. Please make sure I have a way to contact you if you win. Winners will be chosen via random.org. The winner will receive an email notifying them that they won and announced on my blog. If I do not receive a response within 48 hours , another winner will be selected. Open to US residents only.
Follow my blog on Google Friend Connect
Follow me on Twitter
Tweet this giveaway- may tweet daily
Subscribe via Email +2 entries
Subscribe via RSS Feed
Grab my NEW Button - if you have the old one please change it to the new one :)
Add me to your blogroll +2 entries
Blog about this giveaway + 3 entries
Giveaway ends on May 7, 2010. Please make sure I have a way to contact you if you win. Winners will be chosen via random.org. The winner will receive an email notifying them that they won and announced on my blog. If I do not receive a response within 48 hours , another winner will be selected. Open to US residents only.
Disclosure
I received product sample(s) mentioned above from
the company or representing PR for free.
NO other payment was given.
This is my honest opinion, yours may be different.
I don't usually step on a scale unless I'm at the doctor's office, but maybe the EatSmart Digital Bathroom Scale could help keep me motivated. We don't own a scale in our house!
ReplyDeleteI follow your blog.
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ReplyDeleteI recently had stomach surgery and have to watch how much I eat.
ReplyDeleteI would like the premium digital bathroom scale. thanks!
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I would love to have the EatSmart Nutrition Scale - Digital Food and Nutrient Calculator. How wonderful that would be to have those abilities to calculate the dietary content right there in your kitchen.
ReplyDeleteI just became a follower through google friend connect.
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ReplyDeleteThe EatSmart Nutrition Scale looks awesome - that would be so handy! Thank you!
ReplyDeleteI'd like to have the EatSmart Digital Bathroom Scale!
ReplyDeletei like the EatSmart Digital Bathroom Scale
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I need the EatSmart Precision Plus Digital Bathroom Scale
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Christie
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I like the precision touch kitchen scale.
tweet
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subscribed via email (entry 1)
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EatSmart Precision Premium Digital Bathroom Scale
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I follow your blog.
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I subscribe through e-mail.
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I subscribe through e-mail.
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I would like to try the EatSmart Digital Bathroom Scale. Thanks!
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I subscribe via email #1
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I'd like to try their EatSmart Nutrition Scale
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follow on google friend connect
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follow on twitter @dmetd42
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I would like eatsmart digital bathroom scale.
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tweet http://twitter.com/dmetd42/status/12190540156
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I like their digital bathroom scale.
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subscribe via email #1
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I am a email subscriber.
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subscribe via email #2
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follow on GFC
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subscribe via rss feed
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I am a email subscriber.
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A happy email subscriber - entry #1
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Still a happy email subscriber - entry #2
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would love to try the EatSmart Precision Premium Digital Bathroom Scale
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ReplyDeletei want the digital bathroom scale!!
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ReplyDeletei would like this im a follower invisible_fairy_05@yahoo.com
ReplyDeleteI follow your blog. All of their products look terrifically useful and sleek, but that top of the line Nutrition Scale sure would be useful for dieting.
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I receive your emails. All of their products look terrifically useful and sleek, but that top of the line Nutrition Scale sure would be useful for dieting.
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I receive your emails #2. Love that Nutrition Scale.
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I also love the
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I follow via Google Friend Connect.
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I follow you on Twitter
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I subscribe via email. #1
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I subscribe via email. #2
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ReplyDeletedaily tweet 4/15
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klovesgiveaways@aol.com
the EatSmart Digital Bathroom Scale looks awesome!
ReplyDeletedaunfamily@yahoo.com
i'd love to try the precision plus digital bathroom scale.
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pkeintz@gmail.com
I like the digital bathroom scale!
ReplyDeleteI'm a follower on google
ReplyDeleteI would like to try the EatSmart Nutrition Scale - Digital Food and Nutrient Calculator. It would be neat to see how much of what you are actually eating!
ReplyDeleteLeigh B.
robandleighbright@suddenlink.net
the digital bathroom scale thanks for the giveaway minsthins at optonline dot net
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daily tweet 4/18
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I have just started Weight Watchers and this would help me stay on track! I also would love the premium digital bathroom scale.
ReplyDeletetinap
tinajanet1@verizon.net
I'd like the EatSmart Nutrition Scale- Digital Food & Nutrient calculator. Portion size has always been my downfall.
ReplyDeletefreebee818@yahoo.com
I could use the Precision Plus Digital Bathroom Scale. The scale I have now has the old fashion dial and has to be reset every time I use it.
ReplyDeleteitsme10151(at)yahoo(dot)com
EatSmart Precision Premium Digital Bathroom Scale™ for sure...I just started Weight Watchers and would love to see my progress
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daily tweet 4/19
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The Digital Food and Nutrient Calculator sounds really cool, although I would really love the one you're giving away! This would be so helpful with meals!
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I follow your blog with google!
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I follow you on twitter! (sweetmuskrat)
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I'm a subscriber via email! #1!
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I'm a subscriber via email! #2!!!
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I tweeted here! http://twitter.com/sweetmuskrat/status/12471562937
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I would also love to try the EatSmart Precision Plus Digital Bathroom Scale.
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Folow you with Google Friend Connect (Elena Shkinder-Gugel).
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Follow you on Twitter (@spelena).
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Subscribed via email. #1
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Subscribed via RSS Feed.
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daily tweet 4/20
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I'd like to try the EatSmart Nutrition Scale™ - Digital Food and Nutrient Calculator
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daily tweet! http://twitter.com/sweetmuskrat/status/12605859508
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I like the EatSmart Precision Premium Digital Bathroom Scale™
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I tweeted:
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daily tweet 4/22
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daily tweet!
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I'd like to try the EatSmart Digital Bathroom Scale.
ReplyDeleteThank you for the giveaway!
thebuddingcook AT gmail DOT com
Hey, a kitchen scale is a great thing- not just for watching weight,but for any serious baking!
ReplyDeleteI'd like to try the Digital Bathroom scale too- I don't have one at the moment, and there's so many times they'd be useful!
carapacenator(at)gmail.com
daily tweet! http://twitter.com/sweetmuskrat/status/12786827591
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I like the and want the
ReplyDeleteEatSmart Precision Premium Digital Bathroom Scale™
I really like the EatSmart Nutrition Scale™ - Digital Food and Nutrient Calculator
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I tweeted:
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another product I would love would be the digital bathroom scale, they have some really neat designs, and while I hate stepping on the scale this would be easy enough to keep track of my weight.
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blog follower via GFC
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I would love to try the EatSmart Nutrition Scale™ - Digital Food and Nutrient Calculator.
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daily tweet! http://twitter.com/sweetmuskrat/status/12982519515
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I would love to try the EatSmart Precision Pro Digital Kitchen Scale. Portion control is my worst habit.
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I tweeted:
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I have been looking for a good kitchen scale and after looking at the website, these look like they woul be great!
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daily tweet 4/30
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the EatSmart Digital Bathroom Scale
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I tweeted:
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The eatsmart precision bathroom scale would also be great to have-Jenprincess88 at aol dot com
ReplyDeleteI'd like the premium digital bathroom scale
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I also would love to try the EatSmart Precision Touch Digital Kitchen Scale
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EatSmart Nutrition Scale appeals most to me.
ReplyDeleteI like the EatSmart Digital Bathroom Scale--thanks for the chance to win.
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I'd like the EatSmart Precision Plus Digital Bathroom Scale.
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Reviews, Giveaways & Daily Life follower via Google
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Reviews, Giveaways & Daily Life email subscriber #1
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The bathroom scale would be perfect!
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I tweeted:
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I would like to try EatSmart Digital Bathroom Scale
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I follow your blog via GFC
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I follow you on twitter (@n1ce2bme)
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I'd love to try the EatSmart Precision Premium Digital Bathroom Scale.
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I'm an e-mail subscriber. #1
ReplyDeleteI like the EatSmart Precision Premium Digital Bathroom Scale. Looks very cool! tylerpants(at)gmail.com
ReplyDeleteThe EatSmart Bathroom Scale would be great to have! [my email is on my profile]
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I would like to try the EatSmart Precision Plus Digital Bathroom Scale.
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I'm following via Google Friend Connect.
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I'm following you on Twitter @LaDyBuq021708.
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I'm an email subscriber. #2
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People who love frequenting the kitchen to cook need to make sure that the amount of ingredients used in the recipe is accurate so that the taste of the dish remains the same no matter how many times it is cooked.
ReplyDeleteDigital Kitchen Scale