Friday Five – Fitness Tunes

Happy Friday everyone! Today's Friday Five is Favorite Tunes while running or working out. I don't listen to music when I run. I used to but I hated when I had to constantly fix my headphones. So I gave up listening to music while running. And now I'm used to it and I prefer it that way. I feel more relax without it.

I still want to share  my favorite dancing tunes though. These are on repeat at home. My girls love these songs.








 Friday Five linkup is hosted by Eat Pray Run DC, Mar on the Run and You Signed Up for What?! 

My favorite fuel before and after running

This is my first time joining Friday Five linkup which is hosted by Eat Pray Run DC, Mar on the Run and You Signed Up for What?! Today's topic is favorite fuel for running or any other fitness activity. 

  

1. Toasted whole wheat bread with egg and a half avocado - This is my favorite breakfast before going for a run. Almost always this is what I eat. .I don't have to wait too long to run. I can run in half an hour and I won't have any problem cramping.

2. Toasted whole wheat bread with PB&C Dark Chocolate Dreams and a half avocado - another favorite pre run breakfast. This is soooo good!!!

3. Apple with peanut butter - This is my favorite post run snack. I have been eating so much apples since I started running!

4. Banana with PB&C Dark Chocolate Dreams - This another favorite post run snack. 

5. Two scrambled eggs with tomatoes and mushrooms and a whole wheat bread - This is my favorite meal after a run. All that protein and carbs is just what I need to fill me up after a run.